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Saturday, May 30, 2009

I ran a 1/2 mile!

Sad that this is so exciting to me...but I ran a 1/2 mile on Thursday! I started to feel tightness, not necessarily pain when I was almost done, but once I got home and stretched, I was good to go! I did it again on Friday. I'm wearing a knee brace, and I think it does help a bit in stabilizing my knee. If I could just get back up to some reasonable mileage, I would be ecstatic. I can't even begin to describe how incredible it was to be back outside running...even if it was just for 5 minutes. I have missed it so much!